75 power snatches for time: 75lb-M/50lb-W
Warmup: CF Warmup x 3 rounds, 12 reps each
Cool down: Trainer's Choice
RESULTS:
Monday, April 9, 2012
CrossFit Workout - Tuesday 04/10/12
"Randy"
75 power snatches for time: 75lb-M/50lb-W
Warmup: CF Warmup x 3 rounds, 12 reps each
Cool down: Trainer's Choice
RESULTS:
75 power snatches for time: 75lb-M/50lb-W
Warmup: CF Warmup x 3 rounds, 12 reps each
Cool down: Trainer's Choice
RESULTS:
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