"Cindy"
Total Rounds In 20 Minutes:
5 Pullups
10 Pushups
15 Squats
Tuesday, September 9, 2008
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Eatology - Paleo/Zone Meals
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2008
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September
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- CrossFit Heavy Deadlift Workout - Wednesday 10/01/08
- CrossFit Cleveland Workout - Tuesday 09/30/08
- CrossFit Workout - Monday 09/29/08
- Friday 9/26/08 WOD
- Thursday 09/25/08 W.O.D.
- Wednesday 09/24/08 W.O.D.
- W.O.D. 9/23/08
- Monday 09/22/08 W.O.D.
- CrossFit Workout - Friday 09/19/08
- Crossfit Workout of the Day - Thursday 09/18/08
- CrossFit Cleveland Workout - Wednesday 09/17/08
- CrossFit Workout - Tuesday 09/16/08
- CrossFit Workout - Monday 09/15/08
- Friday 09/12/08 W.O.D.
- Thursday 09/11/08 W.O.D.
- Wed 09/10/08 W.O.D.
- Tuesday 09/09/08 W.O.D.
- Monday 9/8/08 WOD
- Crossfit Workout of the Day - Friday 09/05/08
- Crossfit Workout of the Day - Thursday 09/04/08
- Crossfit Workout of the Day - Wednesday 09/03/08
- Crossfit Workout of the Day - Tuesday 09/02/08
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September
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4 comments:
I've been fighting the sickness this week, but I've been pushing to get ohs's in every day.
427/3000, man do I have a TON of ohs to get on track.
Kate
20 Rounds (PR!)
Whew. Had to back up my tough talk from myspace.
16 rounds plus 5 pullups, new PR
Nice job Sean & Geoff for 20 rounds, new PRs for both. Let's not forget about mentioning Dave's 23 rounds this morning.
BR
This is Danny Love.. Not sure if you remember me from last year (dec). I got 26 rounds of this a couple days ago! PR I would love to come and work out when I get home, should be in a couple months. Please email me.. Dlove6379@yahoo.com
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