Sissy
10-9-8-7-6-5-4-3-2-1 reps of
1/2 bodyweight push jerk
burpee
pullup
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Wednesday, September 17, 2008
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Eatology - Paleo/Zone Meals
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September
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3 comments:
17:29 90lbs
115 lb.
15:16
OHS 3-3-3-3-3-3
115-115-115-120-120-125
1550/3000 ohs
Kate
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