For Time:
95lb Push Press x21
50 GHD Situps
95lb Push Press x15
40 GHD Situps
95lb Push Press x9
30 GHD Situps
Thursday, September 11, 2008
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Eatology - Paleo/Zone Meals
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September
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2 comments:
11:00 flat as rx'd
622/3000
Kate
Ok, late start but I'm in.
250 (250/3000)
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