Workout: 5 rounds of..
row 2 minutes for max calories
rest 2 minutes
RESULTS:
Sunday, October 3, 2010
CrossFit Workout - Monday 10/04/10
CrossFit warmup x 2 rounds
Workout: 5 rounds of..
row 2 minutes for max calories
rest 2 minutes
RESULTS:
Workout: 5 rounds of..
row 2 minutes for max calories
rest 2 minutes
RESULTS:
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