Conditioning WOD:
Push press, CTB pull-up, body builders. Fast and furious.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Monday, December 5, 2016
CrossFit Workout - Tuesday 12/6/16
Strength or Skill: Push Press 5-5-5-5-5
Conditioning WOD:
Push press, CTB pull-up, body builders. Fast and furious.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Conditioning WOD:
Push press, CTB pull-up, body builders. Fast and furious.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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