Thursday, November 26, 2015

CrossFit Workout - Friday 11/27/15

Reminder that we have limited hours today.  Doors open at 8:00am with four WOD start times

Warmup starts at 8:00am
Workout starts at 8:20am

Warmup starts at 8:30am
Workout starts at 8:50am

Warmup starts at 9:00am
Workout starts at 9:20am

Warmup starts at 9:30am
Workout starts at 9:50am

Lights out at 10:30am.

You'll see the workout on the board when you arrive.  A partner WOD with a solo option available if you're an odd man out.  Wall balls for reps and something for meters. Show up and see the details.

RSVP to Class and WODHopper Leaderboard

Navigate to our CrossFit Cleveland Home Page

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