Thursday, November 19, 2015

CrossFit Workout - Friday 11/20/15

Make up, D'over Day or Open Gym to work on your weaknesses.

You can perform any of the workouts from the past week, including Saturday's or use the time to warm up and then work on any of your weaknesses with coaching/assistance.




RSVP to Class and WODHopper Leaderboard

Navigate to our CrossFit Cleveland Home Page

No comments: