Do as many rounds as possible in 20 minutes of the following:
10 wallballs
10 sumo deadlift high pulls 65lbs
5 burpees
Post number of rounds to comments
Thursday, January 10, 2008
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1 comment:
CFWU x3
10 Wallballs, 11 lb.
10 SDHP, 65 lb.
5 Burpees
9 Rounds in 20 minutes
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