500M run
30 wall balls
500M row
Post time to Comments
11:00am Basic Intro Class
Sunday, April 4, 2010
CrossFit Workout - Saturday 04/03/10
4 rounds, for time
500M run
30 wall balls
500M row
Post time to Comments
11:00am Basic Intro Class
500M run
30 wall balls
500M row
Post time to Comments
11:00am Basic Intro Class
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