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Wednesday, March 4, 2009
Wednesday 03/04/2009 W.O.D.
3 Rounds:
Row 1000m
30 SDHP, 95lbs
20 Pullups
1 comment:
Sean
said...
26:19, as Rx'd.
6 Muscle-ups
(449/2009)
March 4, 2009 at 8:19 PM
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Wednesday 04/01/2009 W.O.D.
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Friday W.O.D.
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Wednesday 03/04/2009 W.O.D.
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1 comment:
26:19, as Rx'd.
6 Muscle-ups (449/2009)
Post a Comment