Total rounds in 20 minutes
5 pullups
5 ring dips
15 squats
Sunday, March 15, 2009
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Eatology - Paleo/Zone Meals
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2009
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March
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- Wednesday 04/01/2009 W.O.D.
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- CrossFit W.O.D. - Friday 03/27/09
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- CrossFit Cleveland WOD - Friday 03/13/09
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March
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2 comments:
20 Rounds
9 Muscle-ups (518/2009)
22 rounds
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