Monday, October 17, 2016

CrossFit Workout - Tuesday 10/18/16

Stealth Week continues, show up and see what's on the board.

10 minute amrap of 3 movements, ones you need to be better at performing. No barbells, no weights, just your body. You can take this slow and practice or fast and furious, your choice.

If you haven't seen them yet, we have a bunch of new "Why I like it here" videos on our CrossFit Cleveland YouTube Channel.  We'll be posting one new video per day until we run out of 'performers'.  Let us know if you want to make one yourself.

RSVP to Class and WODHopper Leaderboard

Navigate to our CrossFit Cleveland Home Page

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