Tuesday, February 19, 2008

CrossFit Heavy Lift Day - Wednesday 02/19/08

CF Warmup x 3

Deadlift 5-5-5-5-5

Post loads to Comments

7 comments:

jason said...

115-145-185-195-195

Anonymous said...

I miss you guys!!!!


Stephen

Unknown said...

I don't remember exactly. I only recall my last 3 sets.

135-185-235-265-285

P.S. We miss you too Stephen!...I think.

Sean said...
This comment has been removed by the author.
Sean said...

185-225-255-285-315

Anonymous said...

95-115-135-155-175-185

Kate

brian said...

225-255-295-325-325-345