Partner Deck of Cards
with a partner..
Clubs - Med ball toss - (over 8 foot bar)
Spades -Situp with med ball pass
Diamonds - Pullups
Hearts - Pushups
Jokers - 12 Burpees
For time.
Tuesday, February 26, 2008
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2008
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February
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- CrossFit Cleveland - Tuesday 02/26/08
- Monday 02/25/2008 W.O.D.
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2 comments:
w/Jason
24:35
We used a 21-lb. ball for the tosses and an 8-lb. ball for the situp passes.
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