max rounds in 20 minutes of
5 pullups
10 pushups
15 squats
or
5 handstand pushups
10 one legged squats, alternating
15 pullups
RESULTS:
Sunday, February 26, 2012
CrossFit Workout - Monday 02/27/12
Cindy or Mary
max rounds in 20 minutes of
5 pullups
10 pushups
15 squats
or
5 handstand pushups
10 one legged squats, alternating
15 pullups
RESULTS:
max rounds in 20 minutes of
5 pullups
10 pushups
15 squats
or
5 handstand pushups
10 one legged squats, alternating
15 pullups
RESULTS:
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