The CrossFit Games Open competition begins this week, with the official workout announced by CrossFIt HQ on Wednesdays. We will make the Open Workout our member WOD on Thursdays for the next five weeks. If you are registered on the CrossFit Games website to compete in the Open, you will be able to have your performance validated on Saturdays beginning at noon. If you are unable to perform your workout on a Saturday, please let Bill know and we will schedule a time on Thursday.
If you are not registered for the Open competition, you still have an opportunity to perform the workout on Thursdays each week.
RESULTS:
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