skip to main
|
skip to sidebar
Crossfit Workout of the Day
Email us at CrossFit Cleveland < click >
View our "What is CrossFit" Video
Sunday, September 5, 2010
Crossfit Workout - Monday 09/06/10
15 burpees
25 situps
1 minute plank hold
10 rounds, for time
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Crossfit Cleveland Links
CrossFit Cleveland Home Page
Rates & Online Payments
CrossFit Cleveland Trainers
WhiteBoard Nutrition
Pictures & Videos
Workout and Class Schedule
CrossFit Foundations
CrossFit Exercises and Demos
Facebook Badge
CrossFit Cleveland
Promote Your Page Too
Enter your email address
Sign up for our Email Newsletter & Invites
Eatology - Paleo/Zone Meals
Order Eatology Meals
Search Workout Archives
Labels
1
(1)
Blog Archive
►
2017
(20)
►
January
(20)
►
2016
(313)
►
December
(26)
►
November
(27)
►
October
(27)
►
September
(25)
►
August
(27)
►
July
(26)
►
June
(26)
►
May
(28)
►
April
(23)
►
March
(27)
►
February
(25)
►
January
(26)
►
2015
(307)
►
December
(25)
►
November
(25)
►
October
(26)
►
September
(26)
►
August
(27)
►
July
(26)
►
June
(26)
►
May
(25)
►
April
(25)
►
March
(26)
►
February
(25)
►
January
(25)
►
2014
(299)
►
December
(25)
►
November
(25)
►
October
(26)
►
September
(26)
►
August
(19)
►
July
(28)
►
June
(26)
►
May
(26)
►
April
(26)
►
March
(26)
►
February
(20)
►
January
(26)
►
2013
(303)
►
December
(20)
►
November
(25)
►
October
(27)
►
September
(26)
►
August
(24)
►
July
(27)
►
June
(27)
►
May
(25)
►
April
(26)
►
March
(25)
►
February
(24)
►
January
(27)
►
2012
(302)
►
December
(25)
►
November
(25)
►
October
(27)
►
September
(26)
►
August
(26)
►
July
(22)
►
June
(25)
►
May
(27)
►
April
(26)
►
March
(20)
►
February
(25)
►
January
(28)
►
2011
(305)
►
December
(24)
►
November
(26)
►
October
(27)
►
September
(24)
►
August
(27)
►
July
(22)
►
June
(26)
►
May
(28)
►
April
(24)
►
March
(27)
►
February
(24)
►
January
(26)
▼
2010
(291)
►
December
(26)
►
November
(26)
►
October
(26)
▼
September
(25)
CrossFit Workout - Friday 10/01/10
CrossFIt Workout - Thursday 09/30/10
Crossfit Workout - Wednesday 09/29/10
Crossfit Workout - Tuesday 09/28/10
Crossfit Workout - Monday 09/27/10
Crossfit Workout - Saturday 09/25/10
Crossfit Workout - Friday 09/24/10
Crossfit Workout - Thursday 09/23/10
CrossFit Workout - Wednesday 09/22/10
Crossfit Workout - Tuesday 09/21/10
Crossfit Workout - Monday 09/20/10
Crossfit Workout - Saturday 09/18/10
Crossfit Workout - Friday 09/17/10
CrossFit Workout - Thursday 09/16/10
Crossfit Workout - Wednesday 09/15/10
CrossFit Workout - Tuesday 09/14/10
Crossfit Workout - Monday 09/13/10
CrossFit Workout - Saturday 09/11/10
Crossfit Workout - Friday 09/10/10
Crossfit Workout - Thursday 09/09/10
CrossFit Workout - Wednesday 09/08/10
CrossFit Workout - Tuesday 09/07/10
Crossfit Workout - Monday 09/06/10
Crossfit Workout - Friday 09/03/10
Crossfit Workout - Thursday 09/02/10
►
August
(24)
►
July
(23)
►
June
(26)
►
May
(25)
►
April
(25)
►
March
(26)
►
February
(18)
►
January
(21)
►
2009
(255)
►
December
(21)
►
November
(21)
►
October
(21)
►
September
(21)
►
August
(22)
►
July
(21)
►
June
(22)
►
May
(20)
►
April
(22)
►
March
(23)
►
February
(20)
►
January
(21)
►
2008
(254)
►
December
(21)
►
November
(20)
►
October
(22)
►
September
(22)
►
August
(20)
►
July
(23)
►
June
(22)
►
May
(20)
►
April
(21)
►
March
(20)
►
February
(20)
►
January
(23)
►
2007
(131)
►
December
(21)
►
November
(10)
►
October
(14)
►
September
(12)
►
August
(14)
►
July
(12)
►
June
(19)
►
May
(23)
►
April
(6)
No comments:
Post a Comment