Hint, max effort row sprints and core work, lots of core work.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Tuesday, December 1, 2015
CrossFit Workout - Wednesday 12/2/15
Wednesday Surprise. Show up and see what's on the board.
Hint, max effort row sprints and core work, lots of core work.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Hint, max effort row sprints and core work, lots of core work.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment