40 wall ball sit-ups 20/14
1000 meters
30 wall ball sit-ups 20/14
800 meters
20 wall ball sit-ups 20/14
400 meters
400 meters
30 wall ball sit-ups 20/14
200 meters
200 meters
40 wall ball sit-ups 20/14
All wall ball sit-ups to a 6 foot target. Run, ruck or row your meters, all of one or mix and match. You choose.
All wall ball sit-ups to a 6 foot target. Run, ruck or row your meters, all of one or mix and match. You choose.
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