Monday, September 14, 2015

CrossFit Workout - Tuesday 9/15/15

No Clock Week continues

Snatch drills for 15-20 minutes to improve your bar path

Isabel, snatch 30 reps, not for time


Attempt a higher weight than your Isabel from last month.

RSVP to Class and WODHopper Leaderboard

Navigate to our CrossFit Cleveland Home Page

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