For time, 21-18-15-12-9-6-3 reps of
75 lb summo deadlift high pulls
21 lb wall ball shots
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Wednesday, December 5, 2007
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1 comment:
CFWU x3
75-lb. SDHP
11-lb. Wall ball shots
21-18-15-12-9-6-3
12:13
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