then Emily's Birthday Cool Down
****We have normal hours Saturday and Monday, there are no changes due to the holiday. Happy Easter everyone!
RESULTS:
Thursday, March 28, 2013
CrossFit Workout - Friday 3/29/13
max reps, 3 minutes of this, 3 minutes of that, for 21 minutes
then Emily's Birthday Cool Down
****We have normal hours Saturday and Monday, there are no changes due to the holiday. Happy Easter everyone!
RESULTS:
then Emily's Birthday Cool Down
****We have normal hours Saturday and Monday, there are no changes due to the holiday. Happy Easter everyone!
RESULTS:
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