Show up and see what your jobs are today.
A little core work, a little grip work, a little jumping, a little hanging around and a little upside down.
*** Tonight's Super Sweet Outdoor Workout is at the Rocky River Marina in the MetroParks at the bottom of the Valley Parkway hill off Detroit Road. Meet at 6:00pm, rain or shine.
RESULTS:
Received this note from Parris Island today, check it out!
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