Friday, March 25, 2016

CrossFit Workout - Saturday 3/26/16

Weekend Update:

Saturday: Business as usual all morning, with doors opening at 8:00am. Basic Intro Workout at 11:00am, open to all fitness levels. We are doing Open WOD 16.5 starting at noon. All members are welcome. Registered competitors go in the first 2 heats then anyone else who want to do it. 

Sunday: No Open Gym today, closed for Easter. 

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