10 - hollow body to superman stretch and back
15 - v-situps
20 - mountain climbers (4 count)
25 - squats
RESULTS:
Monday, April 25, 2011
CrossFit Workout - Tuesday 04/26/11
6 rounds, for time of
10 - hollow body to superman stretch and back
15 - v-situps
20 - mountain climbers (4 count)
25 - squats
RESULTS:
10 - hollow body to superman stretch and back
15 - v-situps
20 - mountain climbers (4 count)
25 - squats
RESULTS:
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