Final day of "13 minute workout" week
5 burpees
15 kb swings - 55lb
RESULTS:
Thursday, May 20, 2010
CrossFit Workout - Friday 05/21/10
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2 comments:
Goodbye 13 minute workout week! Contrary to what was discussed this morning there is no need for 26 minute workout week!
Nice T-shirt Kate! ;)
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