Tuesday, April 22, 2008

WEDNESDAY 04/23/08 W.O.D.

Deadlift 5-3-3-3-1-1-1

Post weights to comments

4 comments:

brian said...
This comment has been removed by the author.
Sean said...

225-295-315-345-385-395/fail-395/fail-395/fail-385

Still a PR at 385.

New goal: 2xBW deadlift, 420 lb.

brian said...

225-295-315-365-405-435-475(PR)

Bill Russell - Crossfit Cleveland said...

Sean - nice PR. You and I are racing to 2x bodyweight DL. I got a 5x5 PR Wednesday - 295x5

Brian, great job, HUGE pull. Way to go.