25 pullups, 50 box jumps, 75 squats
25 pushups, 50 situps, 75 KB swings
For time
Tuesday, April 29, 2008
CrossFit workout - Tuesday 04/29/08
300 workout
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2 comments:
14:25
w/GHD sit-ups and 36-lb KB
and 24" box for all 50 jumps
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