Hints. No strength piece today. The WOD is a "girl" and has a barbell, with a running option.
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Thursday, November 17, 2016
CrossFit Workout - Friday 11/18/16
Friday Surprise, show up and see what's on the board
Hints. No strength piece today. The WOD is a "girl" and has a barbell, with a running option.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Hints. No strength piece today. The WOD is a "girl" and has a barbell, with a running option.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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