4 rounds for time of
500 meter row
21 kb swing
12 pullup
RESULTS:
Tuesday, October 22, 2013
CrossFit Workout - Wednesday 10/23/13
"Rowing Helen +1"
4 rounds for time of
500 meter row
21 kb swing
12 pullup
RESULTS:
4 rounds for time of
500 meter row
21 kb swing
12 pullup
RESULTS:
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