This Friday's 6:00pm Super Sweet Outdoor Workout has a Paleo cookout afterwards. All members of CrossFit Cleveland and Great Lakes CrossFit are welcome to attend, but you need to R.S.V.P. by Friday at noon using the link below.
RESULTS:
Thursday, August 2, 2012
CrossFit Workout - Friday 08/03/12
Today your workout is like a warmup and your warmup is like a workout. Show up and see what I mean. Don't worry, the cool down will be a usual cool down, the sucky kind!
RESULTS:
RESULTS:
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment