50 pushups
4 rounds, for time
Compare to 8/30/10
RESULTS:
Monday, August 29, 2011
CrossFit Workout - Monday 8/29/11
500 meter row or run
50 pushups
4 rounds, for time
Compare to 8/30/10
RESULTS:
50 pushups
4 rounds, for time
Compare to 8/30/10
RESULTS:
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