70 burpees
60 situps
50 kb swings - 55lb
40 pullups
30 handstand pushups
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RESULTS:
Saturday's Basic Intro Class
Sunday, May 2, 2010
Crossfit Workout - Saturday 05/01/10
for time...
70 burpees
60 situps
50 kb swings - 55lb
40 pullups
30 handstand pushups
Post time to Comments
RESULTS:
Saturday's Basic Intro Class
70 burpees
60 situps
50 kb swings - 55lb
40 pullups
30 handstand pushups
Post time to Comments
RESULTS:
Saturday's Basic Intro Class
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