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Thursday, December 20, 2007
CrossFit Cleveland WOD- Friday 12/21/07
25 reps of
DB lunges - 25lb
Box jumps - 20"
Pushups
4 rounds-Post time to Comments
1 comment:
Sean
said...
(Sunday, 12/23/2007)
As Rx'd,
4 Rounds, 17:33
December 23, 2007 at 10:48 AM
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1 comment:
(Sunday, 12/23/2007)
As Rx'd,
4 Rounds, 17:33
Post a Comment