Friday, October 30, 2015

CrossFit Workout - Saturday 10/31/15

Saturday's Halloween Party WOD is Deck of Cards.  Note the start times, you are not able to join a group 'mid-deck'

Warmup  WOD starts @
8:00am       8:20am
8:30am       8:50am
9:00am       9:20am
9:30am       9:50am
10:00am    10:20am

Costumes are optional. You might get an easier workout if you wear one. We will have a Kids WOD and Games starting at 11:00am and free food from River Dog Cafe starting at 9:30am, and of course free Starbucks coffee all morning as usual.  We'll keep the party going until noon or later if people want to stick around. 

FYI - It's Jessie's birthday!

RSVP to Class and WODHopper Leaderboard

Navigate to our CrossFit Cleveland Home Page

No comments: