Monday, October 19, 2015

CrossFit Workout - Tuesday 10/20/15

Death by Front Squat - 10-2-4-6-8-10-12-14-16-18....until you fail

Men 95lb/Women 65lb.  Jacked version Men 115lb/Women 80lb



RSVP to Class and WODHopper Leaderboard

Navigate to our CrossFit Cleveland Home Page

No comments: