Sunday, June 14, 2015

CrossFit Workout - Monday 6/15/15

40-30-20-10 reps for time of

goblet squat 55/40
hand release pushup

Perform 50 double unders after completing each round.  Scaling options will be available for D/Us.  You will do them, just maybe not so many.

RSVP to Class and WODHopper Leaderboard

Navigate to our CrossFit Cleveland Home Page

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