15 dead hang pullups
50 squats
100 jacknife situps after 3rd round.
RESULTS:
Sunday, December 1, 2013
CrossFit Workout - Monday 12/2/13
5 rounds for time of
15 dead hang pullups
50 squats
100 jacknife situps after 3rd round.
RESULTS:
15 dead hang pullups
50 squats
100 jacknife situps after 3rd round.
RESULTS:
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