Conditioning/recovery WOD: Running/rowing/double unders and something else, show up and see.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Tuesday, May 19, 2015
CrossFit Workout - Wednesday 5/20/15
Strength: Shoulder press 10-10-10-10
Conditioning/recovery WOD: Running/rowing/double unders and something else, show up and see.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Conditioning/recovery WOD: Running/rowing/double unders and something else, show up and see.
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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