4 rounds for time of
17 power snatch 75/55
17 push press 75/55
Rest exactly 3 minutes then
57 ball slam burpee over bar, for time
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
Monday, May 11, 2015
CrossFit Workout - Tuesday 5/12/15
Two WOD Tuesday
4 rounds for time of
17 power snatch 75/55
17 push press 75/55
Rest exactly 3 minutes then
57 ball slam burpee over bar, for time
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
4 rounds for time of
17 power snatch 75/55
17 push press 75/55
Rest exactly 3 minutes then
57 ball slam burpee over bar, for time
RSVP to Class and WODHopper Leaderboard
Navigate to our CrossFit Cleveland Home Page
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