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Crossfit Workout of the Day
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Tuesday, August 20, 2013
CrossFit Workout - Wednesday 8/21/13
for time,
39 kb swing 55/36
39 jumping pullup
39 walking lunge into 500 meter run
39 kb swing 55/36
39 jumping pullup
39 walking lunge into 1000 meter run
Happy Birthday, Christine.
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