Row and/or sprint 200 meters after each attempt, for time. Record fastest time.
RESULTS:
Monday, August 26, 2013
CrossFit Workout - Tuesday 8/27/13
Find your 1 rep max power clean.
Row and/or sprint 200 meters after each attempt, for time. Record fastest time.
RESULTS:
Row and/or sprint 200 meters after each attempt, for time. Record fastest time.
RESULTS:
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