Show up and see what's on the list. Heavy emphasis on lats, rear delts, a little core and ??.
RESULTS:
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Thursday, August 22, 2013
CrossFit Workout - Friday 8/23/13
Task List WOD
Show up and see what's on the list. Heavy emphasis on lats, rear delts, a little core and ??.
RESULTS:
.jpg)
Show up and see what's on the list. Heavy emphasis on lats, rear delts, a little core and ??.
RESULTS:
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