clean & jerk (95lb-M/65lb-W)
pullup
**Jacked version, add 10 pounds and Chest to Bar pullups
RESULTS:
Monday, January 28, 2013
CrossFit Workout - Tuesday 1/29/13
21-15-9 reps for time of
clean & jerk (95lb-M/65lb-W)
pullup
**Jacked version, add 10 pounds and Chest to Bar pullups
RESULTS:
clean & jerk (95lb-M/65lb-W)
pullup
**Jacked version, add 10 pounds and Chest to Bar pullups
RESULTS:
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