Show up and see how many reps of each per round.
Warmup and cool down on rowers, fast and furious.
RESULTS:
Tuesday, January 29, 2013
CrossFit Workout - Wednesday 1/30/13
Sandbag squat cleans & double unders, max rounds in 20 minutes
Show up and see how many reps of each per round.
Warmup and cool down on rowers, fast and furious.
RESULTS:
Show up and see how many reps of each per round.
Warmup and cool down on rowers, fast and furious.
RESULTS:
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