125 wall balls
125 knees to elbows
stop and perform 10 burpees every 5 minutes
RESULTS:
 |
| 11:00am Basic Intro Workout group |
Saturday, July 23, 2011
CrossFit Workout - Saturday -07/23/11
for time
125 wall balls
125 knees to elbows
stop and perform 10 burpees every 5 minutes
RESULTS:
125 wall balls
125 knees to elbows
stop and perform 10 burpees every 5 minutes
RESULTS:
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