for time, 50-40-30-20-10 reps of
walking lunge
situp
Warmup & Cooldown: Trainer's choice
RESULTS:
Monday, April 18, 2011
CrossFit Workout - Tuesday 04/19/11
Ass and Abs Annie
for time, 50-40-30-20-10 reps of
walking lunge
situp
Warmup & Cooldown: Trainer's choice
RESULTS:
for time, 50-40-30-20-10 reps of
walking lunge
situp
Warmup & Cooldown: Trainer's choice
RESULTS:
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1 comment:
8:44
Cooldown: 2 mi run
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