Another Friday Fun Day WOD
RESULTS:
Thursday, April 7, 2011
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Crossfit Cleveland Links
Facebook Badge
Enter your email address
Eatology - Paleo/Zone Meals
Search Workout Archives
Labels
- 1 (1)
Blog Archive
-
▼
2011
(305)
-
▼
April
(24)
- CrossFit Workout - Friday 04/29/11
- CrossFit Workout - Thursday 04/28/11
- CrossFit Workout - Wednesday 04/27/11
- CrossFit Workout - Tuesday 04/26/11
- CrossFit Workout - Monday 04/25/11
- CrossFit Workout - Saturday -4/23/11
- Crossfit Workout - Friday 04/22/11
- CrossFit Workout - Thursday 04/21/11
- CrossFit Workout - Wednesday 04/20/11
- CrossFit Workout - Tuesday 04/19/11
- CrossFit Workout - Monday 04/18/11
- Crossfit Workout - Saturday -4/16/11
- Crossfit Workout - Friday 04/15/11
- CrossFit Workout - Thursday 04/14/11
- Crossfit Workout - Wednesday 04/13/11
- Crossfit Workout - Tuesday 04/12/11
- Crossfit Workout - Monday 04/11/11
- CrossFit Workout - Saturday -4/09/11
- CrossFit Workout - Friday 04/08/11
- CrossFit Workout - Thursday 04/07/11
- CrossFit Workout - Wednesday 04/06/11
- CrossFit Workout - Tuesday 04/05/11
- CrossFit Workout - Monday 04/04/11
- CrossFit Workout - Saturday -4/02/11
-
▼
April
(24)
1 comment:
Did Monday's workout
Dirty dozen
12 rounds
12 squats
12 pushups
12 rows - but I substituted a 40 yd sprint b/c no rower
12:13
Pete
Post a Comment