10 burpees
20 wall ball shots
300 meter row
RESULTS:
Executive Fitness Group Results:
Saturday, November 6, 2010
CrossFit Workout - Saturday 11/06/10
6 rounds for time
10 burpees
20 wall ball shots
300 meter row
RESULTS:
10 burpees
20 wall ball shots
300 meter row
RESULTS:
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